5 Reasons To Consider a Plant-Based Diet

What if one way to help the environment and improve yourself was to change the way you fueled your body? A plant-based diet provides you with the necessary nutrients and…

October 16, 2020

Inspiration

Reaching Your Fitness Goals While Vegan

Just like the standard American diet (SAD), without proper balance and nutrition, one’s fitness goals can lack. Over the years of losing weight, gaining weight, and supporting muscle on a…

November 6, 2020

Recipes

5 Vegan Baking Hacks to Use During the Holiday Season

As the holidays roll around, there is ample opportunity to experiment in the kitchen. Whether you are vegan or not, substituting eggs in your baking is always a good idea…

November 5, 2020